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Universal Nutrition Carbo Plus is a flavor-free, high-energy drink mix that fuels muscle and liver glycogen for athletes seeking to increase strength, athletic performance, and get the most out of their workouts. Features of Universal Nutrition Carbo Plus An important source of energy for your working muscles during strenuous exercise. Helps replenish muscle and liver glycogen. Increases stamina and strength Feed your body with pure complex carbohydrates Faster muscle recovery Muscle recovery Sugar Free Free of preservatives Free of artificial flavors Directions of Use: Slowly blend 1 scoop of Carbo Plus into 8-10oz of your beverage of choice. For best results, use at least twice daily and consume 1 serving within 2 hours of exercise.