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Biogen Recovergen Post Workout Sample Sachet supplies a carefully formulated combination of ingredients that will help mend and build muscles, whilst regenerating energy stores as fast as possible. This upgraded formulation provides the scientifically recommended 4:1 ratio of carbohydrate to protein, through fast-acting sources such as maltodextrin and hydrolysed whey protein. Biogen Recovergen is also high in Branched Chained Amino Acids (BCAAs), and has been formulated with antioxidants, electrolytes, vitamins and Alpha-lipoic acid, providing a good, compact recovery solution for use after strenuous training/events. The 30-45 minute window period after strenuous training or events is a crucial time during which the body aims to recover as quickly as possible. The body’s natural instinct to immediately replace muscle glycogen (our first and main source of energy) means that it will use whatever nutrients are available, and will break down muscle tissue for this energy, resulting in muscle wastage.