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L-Carnitine plays a critical metabolic role in stimulating weight loss as it helps transport fats to the mitochondria where they are burned for energy. Clinical research has shown L-Carnitine supports athletic performance and endurance. Through a greater reliance on fat for energy, the body reduces the depletion of muscle glycogen. This combined with the reduction of lactic acid accumulation in muscles can extend exercise capacity before fatigue. L-Carnitine L-Tartrate capsules can be recommended pre-workout. TESTED FOR ATHLETES Every batch of this product is tested for banned substances under a monitored programme. Products undergo rigorous testing at an ISO 17025 accredited lab to provide the highest level of assurance that they are safer for athletes to use. SUGGESTED USE Take 2 capsules per day. 1 capsule before exercise and 1 capsule after. INGREDIENTS L-Carnitine L-Tartrate, HPMC (Vegetarian Capsule Shell).